In this video we look at two dribbling movements, the inside-out dribble and the push-pull dribble. These two movements aren't so much a dribbling skill as they are a ball handling exercise. They will help you improve your general ball control but you're unlikely to use one of these moves in an actual basketball game. The Inside-Out Dribble is just like the V-Dribble but the ball never leaves the dribbling hand. The Push-Pull dribble is just an Inside-Out dribble that takes place on the side of your body rather than in front.