Среда, 25.12.2024, 09:11
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DeMatha Basketball Pre-Game Warm-up: Moving (2011)
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GliVeRo
Описание материала:
Here is the warm-up we did prior to our fourth game of the season (12/10). We performed this warm-up in a hallway before we took the court. The focus of this warm-up was to raise their body temperature (get a light sweat) and properly prepare their players ankles, hips, and core in every plane of motion. Язык: Русский
Длительность материала: 00:02:22
Автор: StrongerTeamDotCom
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